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Overhead of khao kai jeow moo sap, a golden puffy Thai pork omelette folded over jasmine rice in a white bowl on dark slate, with scallions, cucumber and a dish of Sriracha

Khao Kai Jeow Moo Sap (Thai Pork Omelette Rice)

The Thai street stall omelette, eggs beaten with fish sauce and minced pork and fried until the edges go crisp and lacy, served over jasmine rice with Sriracha. This version uses lean pork and a fraction of the oil, so it lands at 41g of protein per serving in about 20 minutes.
Prep Time 8 minutes
Cook Time 12 minutes
Total Time 20 minutes
Servings: 2 servings
Calories: 655

Ingredients
  

  • 9 oz lean ground pork 250g, 93% lean or leaner
  • 4 large eggs
  • 1.5 tbsp fish sauce Squid, Megachef or Red Boat brand
  • 1/2 tsp white pepper ground
  • 1/2 tsp sugar optional, rounds out the fish sauce
  • 1 tsp cornstarch
  • 1 tbsp lime juice or 1 tsp rice vinegar
  • 3 scallions thinly sliced, white and green parts
  • 1 red chili finely chopped, optional
  • 2 tbsp neutral oil divided, 1 tbsp per omelette
  • 2 cups cooked jasmine rice about 320g, hot
  • 1/2 cucumber sliced, to serve
  • 2 tbsp Sriracha to serve, or nam pla prik (fish sauce with sliced chilies)

Method
 

  1. Crack the eggs into a medium bowl. Add the fish sauce, white pepper, sugar, cornstarch and lime juice and beat hard with a fork or chopsticks for a full minute, until the mixture is uniform, slightly frothy and there are no streaks of white left. The bubbles are what make the omelette puff.
  2. Add the ground pork, scallions and chili to the eggs. Break the pork up with your fork into small crumbles so it spreads through the egg instead of sitting in clumps. Stir until evenly mixed. The mixture will look loose and wet. That is correct.
  3. Heat a 9 or 10 inch nonstick or carbon steel skillet over medium-high heat. Add 1 tbsp of oil and let it get properly hot, about 45 seconds, until it shimmers and a drop of egg sizzles hard on contact. Do not rush this step; cool oil gives a flat, pale omelette.
  4. Pour in half the egg mixture from about 6 inches above the pan so it hits the oil with some force and spreads to the edges. Let it cook untouched for 90 seconds. The edges will bubble, puff and turn golden and lacy. Tilt the pan and spoon a little of the hot oil from the edge over any pale patches in the center.
  5. Once the underside is deep golden and the top is mostly set with just a little wet egg on the surface, fold the omelette in half with a spatula. Press gently and cook for 1 more minute per side so the pork in the center is fully cooked (it should feel firm and there should be no pink when you peek inside the fold). Slide onto a plate.
  6. Wipe the pan if there are burnt bits, add the second tbsp of oil and repeat with the remaining egg mixture.
  7. Divide the hot rice between two bowls, lay an omelette over each, and serve with cucumber slices and Sriracha or nam pla prik on the side.