Cantonese Beef and Egg Stir Fry (Wat Dan Ngau Yuk, 43g Protein)
Wat dan ngau yuk is the Cantonese diner dish of sliced beef folded into soft, wobbly scrambled eggs,…
-
-
Tauhu Telur (Malaysian Tofu Omelette, 32g Protein)
Tauhu telur is the dish I point people to when they think tofu and eggs cannot carry a…
-
Chinese Tomato Egg Stir Fry with Chicken (32g Protein)
Tomato egg stir fry is the dish half of China cooks when nobody feels like cooking. The classic…
-
Oyakodon Chicken and Egg Rice Bowl (40g Protein)
Oyakodon translates to parent and child bowl, which is the Japanese sense of humor applied to chicken and…
-
Chinese Steamed Eggs with Minced Pork (31g Protein)
Steamed eggs are usually a side dish. Pile a soy-glazed pork topping on and the same silky custard…
