Khao Kai Jeow Moo Sap (Thai Pork Omelette Rice, 41g Protein)
Khao kai jeow is the omelette you get at any Thai street stall when you cannot decide what…
The recipe index
Every recipe. 30g+ protein.
Browse the full collection, or jump straight to a craving.
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Singapore Chilli Prawns (Chilli Crab Style, 42g Protein)
Chilli crab is the dish everyone eats when they visit Singapore, and the part they actually remember is…
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Sichuan Boiled Beef (Shui Zhu Niu Rou, 44g Protein)
Shui zhu niu rou, Sichuan boiled beef, is one of those dishes that looks like a bowl of…
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Ayam Bakar Kecap (Indonesian Sweet Soy Grilled Chicken, 43g Protein)
Ayam bakar kecap is the sticky, dark, sweet soy grilled chicken you see on warung menus all over…
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Tonjiru (Japanese Pork Miso Soup, 44g Protein)
Tonjiru is the Japanese pork and root vegetable miso soup that shows up in ski lodges, school cafeterias…
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Gochujang Glazed Salmon (Korean Spicy Salmon, 35g Protein)
Gochujang glazed salmon is one tray, one small bowl of sauce and about 20 minutes, and it lands…
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Ga Kho Gung (Vietnamese Caramel Ginger Chicken, 44g Protein)
Ga kho gung is Vietnamese chicken braised in a caramel and fish sauce glaze with a serious amount…
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Cantonese Beef and Egg Stir Fry (Wat Dan Ngau Yuk, 43g Protein)
Wat dan ngau yuk is the Cantonese diner dish of sliced beef folded into soft, wobbly scrambled eggs,…
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Goong Ob Woon Sen (Thai Shrimp Glass Noodle Pot, 45g Protein)
Goong ob woon sen is a Thai shrimp and glass noodle dish that is cooked, not stir fried….
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Air Fryer Ayam Goreng Berempah (Malaysian Chicken, 40g Protein)
Ayam goreng berempah is the Malaysian spiced fried chicken you find at nasi lemak stalls, the one with…
