Nasi Lemak Bowl with Sambal Tofu and Eggs (42g Protein)
This nasi lemak bowl has about 42 grams of protein per serving, and almost all of it comes…
The recipe index
Every recipe. 30g+ protein.
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Dendeng Balado, Indonesian Crispy Chili Beef (41g Protein)
This dendeng balado has about 41 grams of protein per serving, before the rice. It is lean beef…
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Pho Ga, Vietnamese Chicken Noodle Soup (48g Protein)
This pho ga has about 48 grams of protein per serving. Two chicken breasts, poached right in the…
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Chinese Steamed Egg with Pork and Tofu (40g Protein)
This Chinese steamed egg with pork and tofu has about 40 grams of protein per serving, before the…
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Haemul Pajeon, Korean Seafood Pancake (42g Protein)
This Korean seafood pancake gives you about 42 grams of protein per serving, which is a lot for…
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Chicken Teriyaki, Japanese Pan-Seared Thighs (48g Protein)
This chicken teriyaki gives you about 48 grams of protein per serving. Boneless thighs get seared until deeply…
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Bak Kut Teh, Singapore Peppery Pork Rib Soup (42g Protein)
This Singapore-style bak kut teh has about 42 grams of protein per serving, from pork ribs, tofu and…
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High-Protein Shrimp Pad Thai (48g Protein)
This high-protein shrimp pad Thai has about 48 grams of protein per serving, from shrimp, eggs, tofu and…
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Chinese Beef and Broccoli Meal Prep Bowls (48g Protein)
These Chinese beef and broccoli meal prep bowls have about 48 grams of protein per serving, with four…
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Thai Basil Tofu with Fried Eggs (35g Protein)
This Thai basil tofu with crispy fried eggs has about 35 grams of protein per serving. It is…
