Bo Luc Lac (Vietnamese Shaking Beef, 44g Protein)
Shaking beef is the dish I make when I want steak-house payoff without babysitting a single big steak….
Category
Beef & Pork
High-protein beef & pork recipes, macros included.
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Lean Sweet and Sour Pork (41g Protein)
This is sweet and sour pork built around lean pork tenderloin, so each serving lands at about 41…
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Thai Basil Beef, Pad Kra Pao (40g Protein)
This is my go-to when I want a big hit of protein on the table in about 25…
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Vietnamese Braised Pork and Eggs (Thit Kho, 39g Protein)
This lean take on Vietnamese thit kho gives you about 39 grams of protein per serving from pork…
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Lean Twice Cooked Pork (Hui Guo Rou, 38g Protein)
Twice cooked pork is the Sichuan dish that sold a lot of us on chili bean paste, and…
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Vietnamese Shaking Beef (Bo Luc Lac, 38g Protein)
Bo luc lac is the Vietnamese steakhouse dish you can make at home with one very hot pan…
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Buta no Shogayaki (Japanese Ginger Pork, 40g Protein)
Buta no shogayaki is the ginger pork you get at every teishoku counter in Japan, and this version…
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Thai Waterfall Beef Salad (Nam Tok, 41g Protein)
Nam tok is the Thai grilled beef salad I make when I want a lot of protein and…
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Korean Spicy Pork (Jeyuk Bokkeum, 36g Protein)
Jeyuk bokkeum is the spicy gochujang pork you get at Korean barbecue spots, and this version lands 36g…
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Cumin Beef Stir Fry (35g Protein)
This is the dish I make when I want something with real punch but still want to hit…
