Pho Ga, Vietnamese Chicken Noodle Soup (48g Protein)
This pho ga has about 48 grams of protein per serving. Two chicken breasts, poached right in the…
Category
Noodles & Soups
High-protein noodles & soups recipes, macros included.
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High-Protein Shrimp Pad Thai (48g Protein)
This high-protein shrimp pad Thai has about 48 grams of protein per serving, from shrimp, eggs, tofu and…
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Beef Yakisoba, Japanese Stir-Fried Noodles (48g Protein)
Beef yakisoba is Japanese stir-fried noodles with thin-sliced beef, cabbage and a savory-sweet Worcestershire-style sauce. This version gives…
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Mie Goreng Udang, Indonesian Shrimp Noodles (41g Protein)
Mie goreng is the Indonesian street-food version of fried noodles: springy egg noodles, sweet kecap manis, plenty of…
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Haemul Sundubu Jjigae, Korean Seafood Tofu Stew (38g Protein)
Sundubu jjigae is the Korean soft tofu stew that arrives at the table still bubbling, with a raw…
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Tonjiru (Japanese Pork Miso Soup, 44g Protein)
Tonjiru is the Japanese pork and root vegetable miso soup that shows up in ski lodges, school cafeterias…
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Goong Ob Woon Sen (Thai Shrimp Glass Noodle Pot, 45g Protein)
Goong ob woon sen is a Thai shrimp and glass noodle dish that is cooked, not stir fried….
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Bo Kho (Vietnamese Beef Stew, 38g Protein)
Bo kho is the Vietnamese beef stew you smell before you see it, all lemongrass and star anise…
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Chicken Pad See Ew (48g Protein)
Pad see ew is the plate I make when the fridge is down to a chicken breast and…
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Bun Cha (Vietnamese Grilled Pork Noodles, 40g Protein)
Bun cha is the Hanoi lunch that smells like a whole street of charcoal grills, and this version…
