High-Protein Beef Bibimbap (44g Protein)
Bibimbap is the best argument I know for keeping cooked rice and a few seasoned vegetables in the…
Category
Rice Bowls
High-protein rice bowls recipes, macros included.
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High-Protein Gyudon (Japanese Beef Rice Bowl, 46g Protein)
Gyudon is the Japanese beef bowl you get from a counter shop in about ninety seconds, and it…
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Japanese Chicken Curry (36g Protein)
Japanese curry is comfort food first and nutrition second. The boxed roux cubes are mostly palm oil and…
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Salmon Fried Rice (35g Protein)
Most fried rice is a carb dish with protein sprinkled in. This one flips the ratio. Half a…
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Oyakodon Chicken and Egg Rice Bowl (40g Protein)
Oyakodon translates to parent and child bowl, which is the Japanese sense of humor applied to chicken and…
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High-Protein Chicken Fried Rice (38g Protein)
Takeout fried rice is a carb dish with chicken confetti. Flip the ratio, 500g of chicken breast and…
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Hainanese Chicken Rice Bowls (38g Protein)
Hainanese chicken rice is the dish people ask me about most, and the honest answer is that the…
