Sate Lilit (Balinese Minced Fish Satay, 42g Protein)
Sate lilit is the satay Bali does differently. Instead of cubes of meat on a stick, a spiced…
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Saba Shioyaki (Japanese Salt-Grilled Mackerel, 42g Protein)
Saba shioyaki is about as plain as Japanese cooking gets: mackerel, salt, heat. Two pieces of fish per…
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Ayam Bakar Kecap (Indonesian Sweet Soy Grilled Chicken, 43g Protein)
Ayam bakar kecap is the sticky, dark, sweet soy grilled chicken you see on warung menus all over…
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Bun Cha (Vietnamese Grilled Pork Noodles, 40g Protein)
Bun cha is the Hanoi lunch that smells like a whole street of charcoal grills, and this version…
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Indonesian Grilled Sambal Fish (Ikan Bakar, 40g Protein)
Ikan bakar is what convinced me that grilled fish can carry a high-protein dinner on its own. One…
