Vietnamese Tamarind Shrimp (Tom Rang Me, 34g Protein)
This Vietnamese tamarind shrimp lands 34g of protein per serving and takes about 25 minutes start to finish….
-
-
Sambal Sotong (Malaysian Sambal Squid, 39g Protein)
Sambal sotong is squid rings cooked down in a dark, toasted chili sambal, and it lands 39 grams…
-
Ebi Mayo (Japanese Creamy Shrimp, 45g Protein)
Ebi mayo is the crispy fried shrimp tossed in a creamy, tangy mayo sauce that you find on…
-
Pepes Ikan (Indonesian Spiced Steamed Fish, 40g Protein)
Pepes ikan is fish packed in a bright turmeric and chili paste, wrapped tight, and steamed until it…
-
Malaysian Assam Fish (Spicy Tamarind Stew, 38g Protein)
Assam fish is what I reach for when a fillet of white fish is going to be dinner…
-
Thai Steamed Lime Fish (Pla Neung Manao, 42g Protein)
Steamed fish sounds plain until you spoon over the sauce. This Thai version, pla neung manao, gives you…
-
Japanese Miso Glazed Salmon (35g Protein)
This is the salmon I make when I want something that feels a little special but takes almost…
-
Sambal Prawns (Sambal Udang, 38g Protein)
Sambal udang is what I make when I want something that tastes like a hawker stall but still…
-
Korean Spicy Squid Stir Fry (Ojingeo Bokkeum, 36g Protein)
Ojingeo bokkeum is the Korean spicy squid stir fry that turns up at pojangmacha tents and rice spots…
-
Vietnamese Caramel Salmon (36g Protein)
This is Vietnamese caramel salmon, my weeknight shortcut to ca kho, and it carries about 36g of protein…
