Malaysian Assam Fish (Spicy Tamarind Stew, 38g Protein)
Assam fish is what I reach for when a fillet of white fish is going to be dinner…
Assam fish is what I reach for when a fillet of white fish is going to be dinner…
Steamed fish sounds plain until you spoon over the sauce. This Thai version, pla neung manao, gives you…
This is the salmon I make when I want something that feels a little special but takes almost…
Sambal udang is what I make when I want something that tastes like a hawker stall but still…
Ojingeo bokkeum is the Korean spicy squid stir fry that turns up at pojangmacha tents and rice spots…
This is Vietnamese caramel salmon, my weeknight shortcut to ca kho, and it carries about 36g of protein…
Real Asian recipes with serious protein, from a Singapore cooking instructor. Every recipe states its macros and explains its technique.