Sichuan Boiled Beef (Shui Zhu Niu Rou, 44g Protein)
Shui zhu niu rou, Sichuan boiled beef, is one of those dishes that looks like a bowl of…
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Cantonese Beef and Egg Stir Fry (Wat Dan Ngau Yuk, 43g Protein)
Wat dan ngau yuk is the Cantonese diner dish of sliced beef folded into soft, wobbly scrambled eggs,…
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Xinjiang Cumin Beef (Ziran Niurou, 41g Protein)
Xinjiang cumin beef is the stir fry that smells like a Uyghur street stall, all toasted cumin, dried…
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Lion’s Head Meatballs (Chinese Braised Pork, 35g Protein)
Lion’s head meatballs are the giant, pillowy pork meatballs braised over napa cabbage that show up at Shanghainese…
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Moo Shu Pork (42g Protein)
Moo shu pork is one of those takeout dishes that turns out leaner and better at home, and…
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Lean Sweet and Sour Pork (41g Protein)
This is sweet and sour pork built around lean pork tenderloin, so each serving lands at about 41…
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Bang Bang Chicken (Sichuan Cold Chicken, 42g Protein)
Bang bang chicken is the Sichuan cold dish I reach for when it is too hot to stand…
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Ginger Scallion Chicken Stir Fry (38g Protein)
This ginger scallion chicken puts 38 grams of protein on the plate for about 315 calories, which is…
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Lean Twice Cooked Pork (Hui Guo Rou, 38g Protein)
Twice cooked pork is the Sichuan dish that sold a lot of us on chili bean paste, and…
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Three Cup Chicken (San Bei Ji, 36g Protein)
Three cup chicken is the dish I reach for when I want something that tastes like it took…
