Goong Ob Woon Sen (Thai Shrimp Glass Noodle Pot, 45g Protein)
Goong ob woon sen is a Thai shrimp and glass noodle dish that is cooked, not stir fried….
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Thai Grilled Pork Rice Bowls (Moo Yang, 41g Protein)
Moo yang is Thai grilled pork, the smoky, garlicky, fish-sauce-marinated skewers you smell before you see at a…
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Thai Garlic Pepper Chicken (Gai Tod Kratiem, 41g Protein)
Thai garlic pepper chicken, or gai tod kratiem, is one of those rice-shop dishes that survives on three…
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Chicken Pad See Ew (48g Protein)
Pad see ew is the plate I make when the fridge is down to a chicken breast and…
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Thai Steamed Lime Fish (Pla Neung Manao, 42g Protein)
Steamed fish sounds plain until you spoon over the sauce. This Thai version, pla neung manao, gives you…
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Thai Basil Beef, Pad Kra Pao (40g Protein)
This is my go-to when I want a big hit of protein on the table in about 25…
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Tom Yum Goong, Creamy Thai Shrimp Soup (36g Protein)
Tom yum goong is the fastest route I know to a soup that eats like a full meal,…
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Thai Waterfall Beef Salad (Nam Tok, 41g Protein)
Nam tok is the Thai grilled beef salad I make when I want a lot of protein and…
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Thai Cashew Chicken (40g Protein)
Thai cashew chicken, or gai pad med mamuang, is the takeout order I make at home instead of…
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Thai Green Curry Chicken (36g Protein)
Green curry from a Thai restaurant runs on full fat coconut cream, which is why a single serving…
