Thai Steamed Lime Fish (Pla Neung Manao, 42g Protein)
Steamed fish sounds plain until you spoon over the sauce. This Thai version, pla neung manao, gives you…
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Thai Basil Beef, Pad Kra Pao (40g Protein)
This is my go-to when I want a big hit of protein on the table in about 25…
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Tom Yum Goong, Creamy Thai Shrimp Soup (36g Protein)
Tom yum goong is the fastest route I know to a soup that eats like a full meal,…
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Thai Waterfall Beef Salad (Nam Tok, 41g Protein)
Nam tok is the Thai grilled beef salad I make when I want a lot of protein and…
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Thai Cashew Chicken (40g Protein)
Thai cashew chicken, or gai pad med mamuang, is the takeout order I make at home instead of…
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Thai Green Curry Chicken (36g Protein)
Green curry from a Thai restaurant runs on full fat coconut cream, which is why a single serving…
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Thai Pork Larb (34g Protein)
Larb is the rare dish where lean ground pork is actually the right call, not a compromise. The…
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Shrimp Pad Thai, Protein Edition (34g Protein)
Most homemade pad thai fails because of two lies: that you can cook four servings at once on…
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Thai Basil Chicken (42g Protein)
Pad krapow is what Thai cooks make when they want dinner done in ten minutes, and the classic…
