Bo Luc Lac (Vietnamese Shaking Beef, 44g Protein)
Shaking beef is the dish I make when I want steak-house payoff without babysitting a single big steak….
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Nikujaga (Japanese Beef and Potato Stew, 34g Protein)
Nikujaga is the Japanese stew you reach for when you want dinner to feel like a warm blanket….
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High-Protein Beef Bibimbap (44g Protein)
Bibimbap is the best argument I know for keeping cooked rice and a few seasoned vegetables in the…
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Thai Basil Beef, Pad Kra Pao (40g Protein)
This is my go-to when I want a big hit of protein on the table in about 25…
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Yukgaejang (Korean Spicy Beef Soup, 39g Protein)
Yukgaejang is the Korean spicy beef soup that eats like a full meal, and this lean version lands…
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High-Protein Gyudon (Japanese Beef Rice Bowl, 46g Protein)
Gyudon is the Japanese beef bowl you get from a counter shop in about ninety seconds, and it…
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Vietnamese Shaking Beef (Bo Luc Lac, 38g Protein)
Bo luc lac is the Vietnamese steakhouse dish you can make at home with one very hot pan…
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Thai Waterfall Beef Salad (Nam Tok, 41g Protein)
Nam tok is the Thai grilled beef salad I make when I want a lot of protein and…
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Cumin Beef Stir Fry (35g Protein)
This is the dish I make when I want something with real punch but still want to hit…
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High-Protein Japchae (33g Protein)
Japchae is usually a side dish at Korean restaurants, a tangle of glass noodles with a polite scattering…
