Pho Ga, Vietnamese Chicken Noodle Soup (48g Protein)
This pho ga has about 48 grams of protein per serving. Two chicken breasts, poached right in the…
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Chicken Teriyaki, Japanese Pan-Seared Thighs (48g Protein)
This chicken teriyaki gives you about 48 grams of protein per serving. Boneless thighs get seared until deeply…
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Malaysian Chicken Satay Rice Bowls (52g Protein)
These Malaysian-style chicken satay rice bowls give you about 52 grams of protein per serving. Chicken thighs soaked…
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Goi Ga, Vietnamese Chicken Cabbage Salad (46g Protein)
Goi ga is a Vietnamese shredded chicken salad built on cabbage, herbs and a sharp lime and fish…
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Tsukune Don, Japanese Chicken Meatball Rice Bowl (46g Protein)
Tsukune is the Japanese chicken meatball, usually grilled on a skewer and brushed with a sweet soy glaze….
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Hainanese Chicken Rice, Weeknight Version (43g Protein)
Hainanese chicken rice is poached chicken, rice cooked in the poaching broth, and a sharp chili-ginger sauce. This…
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Malaysian Chicken Curry Meal Prep (Kari Ayam, 46g Protein)
Kari ayam is the Malaysian chicken curry that shows up at nearly every hawker centre and family table…
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Dak Bulgogi (Korean Soy Garlic Chicken, 46g Protein)
Dak bulgogi is the chicken version of the Korean barbecue everyone knows from beef: thin pieces in a…
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Ayam Bakar Kecap (Indonesian Sweet Soy Grilled Chicken, 43g Protein)
Ayam bakar kecap is the sticky, dark, sweet soy grilled chicken you see on warung menus all over…
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Ga Kho Gung (Vietnamese Caramel Ginger Chicken, 44g Protein)
Ga kho gung is Vietnamese chicken braised in a caramel and fish sauce glaze with a serious amount…
