Thai Cashew Chicken (40g Protein)
Thai cashew chicken, or gai pad med mamuang, is the takeout order I make at home instead of…
-
-
Air Fryer Popcorn Chicken (36g Protein)
Popcorn chicken is the smell of every Taiwanese night market, all five spice and white pepper and fried…
-
Singapore Curry Noodles (35g Protein)
Singapore noodles is a Hong Kong invention; order it in Singapore and you will get a puzzled look….
-
Japanese Chicken Curry (36g Protein)
Japanese curry is comfort food first and nutrition second. The boxed roux cubes are mostly palm oil and…
-
Thai Green Curry Chicken (36g Protein)
Green curry from a Thai restaurant runs on full fat coconut cream, which is why a single serving…
-
Protein Miso Soup (31g Protein)
Miso soup at a restaurant is a palate cleanser, maybe 4g of protein in a small lacquer bowl….
-
Air Fryer Salt and Pepper Chicken (37g Protein)
Salt and pepper chicken is the dish I judge a Cantonese takeout place by, and it is also…
-
Grilled Lemongrass Chicken (39g Protein)
This is the chicken from Vietnamese rice plates, the one with the charred edges and the smell that…
-
Chinese Tomato Egg Stir Fry with Chicken (32g Protein)
Tomato egg stir fry is the dish half of China cooks when nobody feels like cooking. The classic…
-
Baked Sesame Chicken (38g Protein)
Sesame chicken from the takeout counter is battered, deep fried, and drowned in a sauce that is mostly…
