Ayam Rica-Rica (Indonesian Spicy Chicken, 39g Protein)
Ayam rica-rica is the chicken dish I make when I want dinner to actually wake me up. Each…
The recipe index
Every recipe. 30g+ protein.
Browse the full collection, or jump straight to a craving.
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Vietnamese Braised Pork and Eggs (Thit Kho, 39g Protein)
This lean take on Vietnamese thit kho gives you about 39 grams of protein per serving from pork…
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Yukgaejang (Korean Spicy Beef Soup, 39g Protein)
Yukgaejang is the Korean spicy beef soup that eats like a full meal, and this lean version lands…
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Ginger Scallion Chicken Stir Fry (38g Protein)
This ginger scallion chicken puts 38 grams of protein on the plate for about 315 calories, which is…
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Sambal Prawns (Sambal Udang, 38g Protein)
Sambal udang is what I make when I want something that tastes like a hawker stall but still…
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High-Protein Gyudon (Japanese Beef Rice Bowl, 46g Protein)
Gyudon is the Japanese beef bowl you get from a counter shop in about ninety seconds, and it…
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Dak Galbi (Korean Spicy Chicken, 38g Protein)
Dak galbi is the Korean spicy chicken stir fry that got me hooked on cooking with gochujang, and…
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Lean Twice Cooked Pork (Hui Guo Rou, 38g Protein)
Twice cooked pork is the Sichuan dish that sold a lot of us on chili bean paste, and…
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Tom Yum Goong, Creamy Thai Shrimp Soup (36g Protein)
Tom yum goong is the fastest route I know to a soup that eats like a full meal,…
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Vietnamese Shaking Beef (Bo Luc Lac, 38g Protein)
Bo luc lac is the Vietnamese steakhouse dish you can make at home with one very hot pan…
