Thai Pork Larb (34g Protein)
Larb is the rare dish where lean ground pork is actually the right call, not a compromise. The…
The recipe index
Every recipe. 30g+ protein.
Browse the full collection, or jump straight to a craving.
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Chili Garlic Shrimp Stir Fry (33g Protein)
This is the fastest real dinner I know how to cook. Shrimp and green beans hit a smoking…
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Baked Sesame Chicken (38g Protein)
Sesame chicken from the takeout counter is battered, deep fried, and drowned in a sauce that is mostly…
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Kung Pao Tofu (30g Protein)
Kung pao chicken gets all the attention, but the tofu version is honestly the better weeknight cook. No…
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Black Pepper Beef Stir Fry (37g Protein)
Black pepper beef lives or dies on one move: toasting coarsely crushed peppercorns in hot oil before anything…
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Oyakodon Chicken and Egg Rice Bowl (40g Protein)
Oyakodon translates to parent and child bowl, which is the Japanese sense of humor applied to chicken and…
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Chicken Satay with Peanut Sauce (38g Protein)
Satay sold from a charcoal grill is one of the great street foods of Southeast Asia, and the…
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Beef and Broccoli Meal Prep Bowls (38g Protein)
Beef and broccoli is the meal prep order everyone defaults to at a Chinese takeout counter, and the…
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High-Protein Chicken Fried Rice (38g Protein)
Takeout fried rice is a carb dish with chicken confetti. Flip the ratio, 500g of chicken breast and…
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Lean Pork Adobo (36g Protein)
Adobo is the dish that proves a short ingredient list can outcook a long one. Soy sauce, vinegar,…
