Indonesian Sweet Soy Pork (35g Protein)
Babi kecap is the Indonesian home cooking answer to a busy weeknight: pork simmered in kecap manis until…
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High-Protein Japchae (33g Protein)
Japchae is usually a side dish at Korean restaurants, a tangle of glass noodles with a polite scattering…
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Weeknight Beef Rendang (36g Protein)
Real rendang takes four hours and a cut of beef with serious fat running through it. This is…
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Japanese Chicken Curry (36g Protein)
Japanese curry is comfort food first and nutrition second. The boxed roux cubes are mostly palm oil and…
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Beef and Broccoli Meal Prep Bowls (38g Protein)
Beef and broccoli is the meal prep order everyone defaults to at a Chinese takeout counter, and the…
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High-Protein Chicken Fried Rice (38g Protein)
Takeout fried rice is a carb dish with chicken confetti. Flip the ratio, 500g of chicken breast and…
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Gochujang Chicken Thighs (36g Protein)
Gochujang and honey turn into a glaze that does exactly what you want a glaze to do: it…
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Pantry Tuna Poke Bowls (35g Protein)
Real poke is cubes of raw ahi from a fish counter, and I am not going to pretend…
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Hainanese Chicken Rice Bowls (38g Protein)
Hainanese chicken rice is the dish people ask me about most, and the honest answer is that the…
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Lemongrass Pork Meal Prep Bowls (37g Protein)
This is the pork from Vietnamese rice plates, the one with the charred edges and the sweet-savory lemongrass…
