Air Fryer Dakgangjeong (Korean Fried Chicken, 44g Protein)
This air fryer dakgangjeong gives you crackly, sticky Korean fried chicken with 44 grams of protein per serving,…
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High-Protein Beef Bibimbap (44g Protein)
Bibimbap is the best argument I know for keeping cooked rice and a few seasoned vegetables in the…
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Yukgaejang (Korean Spicy Beef Soup, 39g Protein)
Yukgaejang is the Korean spicy beef soup that eats like a full meal, and this lean version lands…
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Dak Galbi (Korean Spicy Chicken, 38g Protein)
Dak galbi is the Korean spicy chicken stir fry that got me hooked on cooking with gochujang, and…
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Korean Spicy Squid Stir Fry (Ojingeo Bokkeum, 36g Protein)
Ojingeo bokkeum is the Korean spicy squid stir fry that turns up at pojangmacha tents and rice spots…
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Korean Spicy Pork (Jeyuk Bokkeum, 36g Protein)
Jeyuk bokkeum is the spicy gochujang pork you get at Korean barbecue spots, and this version lands 36g…
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High-Protein Japchae (33g Protein)
Japchae is usually a side dish at Korean restaurants, a tangle of glass noodles with a polite scattering…
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Gochujang Chicken Thighs (36g Protein)
Gochujang and honey turn into a glaze that does exactly what you want a glaze to do: it…
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Beef Bulgogi Lettuce Wraps (35g Protein)
Bulgogi cooks in under 10 minutes once the beef hits the pan, and serving it in lettuce cups…
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Sundubu Jjigae with Prawns and Egg (32g Protein)
Sundubu jjigae is the fastest stew I know. Soft tofu, prawns, and a cracked egg in a gochugaru…
