Gochujang Glazed Salmon (Korean Spicy Salmon, 35g Protein)
Gochujang glazed salmon is one tray, one small bowl of sauce and about 20 minutes, and it lands…
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Dubu Kimchi (Korean Tofu and Kimchi Stir Fry, 40g Protein)
Dubu kimchi is warm slabs of pan-fried tofu topped with kimchi and pork that has been stir-fried until…
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Andong Jjimdak (Korean Braised Chicken, 38g Protein)
Andong jjimdak is the braised chicken dish I reach for when I want one pot to do everything:…
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Air Fryer Dakgangjeong (Korean Fried Chicken, 44g Protein)
This air fryer dakgangjeong gives you crackly, sticky Korean fried chicken with 44 grams of protein per serving,…
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High-Protein Beef Bibimbap (44g Protein)
Bibimbap is the best argument I know for keeping cooked rice and a few seasoned vegetables in the…
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Yukgaejang (Korean Spicy Beef Soup, 39g Protein)
Yukgaejang is the Korean spicy beef soup that eats like a full meal, and this lean version lands…
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Dak Galbi (Korean Spicy Chicken, 38g Protein)
Dak galbi is the Korean spicy chicken stir fry that got me hooked on cooking with gochujang, and…
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Korean Spicy Squid Stir Fry (Ojingeo Bokkeum, 36g Protein)
Ojingeo bokkeum is the Korean spicy squid stir fry that turns up at pojangmacha tents and rice spots…
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Korean Spicy Pork (Jeyuk Bokkeum, 36g Protein)
Jeyuk bokkeum is the spicy gochujang pork you get at Korean barbecue spots, and this version lands 36g…
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High-Protein Japchae (33g Protein)
Japchae is usually a side dish at Korean restaurants, a tangle of glass noodles with a polite scattering…
