Thai Waterfall Beef Salad (Nam Tok, 41g Protein)
Nam tok is the Thai grilled beef salad I make when I want a lot of protein and…
The recipe index
Every recipe. 30g+ protein.
Browse the full collection, or jump straight to a craving.
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Soto Ayam (Indonesian Chicken Soup, 40g Protein)
Soto Ayam is the bowl I make when I want something that feels like a hug but still…
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Kung Pao Shrimp, Better Than Takeout (40g Protein)
Kung pao shrimp comes together faster than most takeout orders, and one serving lands 40 grams of protein…
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Korean Spicy Pork (Jeyuk Bokkeum, 36g Protein)
Jeyuk bokkeum is the spicy gochujang pork you get at Korean barbecue spots, and this version lands 36g…
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Air Fryer Chicken Katsu (46g Protein)
Chicken katsu is one of those dishes that feels like a treat but is mostly just lean chicken…
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Tauhu Telur (Malaysian Tofu Omelette, 32g Protein)
Tauhu telur is the dish I point people to when they think tofu and eggs cannot carry a…
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Cumin Beef Stir Fry (35g Protein)
This is the dish I make when I want something with real punch but still want to hit…
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Vietnamese Caramel Salmon (36g Protein)
This is Vietnamese caramel salmon, my weeknight shortcut to ca kho, and it carries about 36g of protein…
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Thai Cashew Chicken (40g Protein)
Thai cashew chicken, or gai pad med mamuang, is the takeout order I make at home instead of…
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Indonesian Sweet Soy Pork (35g Protein)
Babi kecap is the Indonesian home cooking answer to a busy weeknight: pork simmered in kecap manis until…
